Rep out that last set and stay steady through the heaves and holds in the MC Trainer 3. A sturdy, flat base brings a reliable level of stability to the motions you love most. Its conforming upper helps keep you contained during lateral movements. And the comfortable underfoot feel is great for all-day wear, in and out of the gym. The more grip the shoe provides, the more stability it can give your stand. The more flexible the midsole and outsole, the more natural you can move. Cushioning under the forefoot and heel cushions the effects of your workout. The rubber provides a versatile traction pattern that helps you move in multiple directions. The toe and heel skins provide an extra layer of wear in any high-wear zone.