A premium source of 100% pure glucomannan in potent powder form. Powered by 0.9 g Konjac fibre per serving and completely free from fat and sugar. Glucomannan is a water soluble fibre that's capable of holding multiple times its weight in water. Contributes to weight loss in the context of an energy restricted diet. The beneficial effect is obtained with a daily intake of 3g of glucomannan in 3 doses of 1g each, taken with 1-2 glasses of water before meals.