The HIIT Deck from adidas delivers a unique, highly adjustable design that combines an aerobic step with a weight lifting bench to create a very versatile fitness companion for those having a smaller workout space. The patented design allows for more than 20 setup configurations including flat, incline and decline options, plus there're integrated resistance tube attachment points for expanding your training possibilities. To inspire great workouts, the deck comes with a resistance tube and skipping rope stored within a convenient storage compartment. Also, there's the QR code included as a part of the Scan to Train feature granting access to exclusive online workouts. The deck provides an improved grip and proper stability when performing both strength and cardio workouts. The Adidas HIIT Deck redefines your workout regimen, combining an aerobic fitness step and weight bench in a compact and versatile platform. With over 20 possible configurations, this patented design takes both strength and cardio training to new heights, making it the ultimate companion for High-Intensity Interval Training. Enhance your workouts by incorporating additional training accessories, such as a resistance tube and skipping rope stored in the internal compartment. Gain access to exclusive online workout content by scanning the included QR code. The HIIT Deck's versatility is evident once you start using it. Easily switch between incline, decline, and flat bench settings, adjusting the height for maximum effectiveness. The high-grip workout surface provides the necessary traction for dynamic movements and the comfort and stability to support weight-based exercises like bench pressing. No assembly required; the Adidas HIIT Deck is ready to use straight out of the box. With slip-resistant feet for added stability and impact absorption, this durable design can support a maximum user weight of 150kg/330lb.