Bodybuilding Warehouse Premium LUX Protein Flapjacks are high quality protein bars developed over twelve months to ensure great taste and excellent nutritional value. Each 75g bar provides 20g of protein, 33.5g of carbohydrates, and 4.2g of fat, offering a good source of energy. Made with quality protein sources and natural ingredients. This product is a delicious and convenient way to fuel your body. Contains milk and oats. May contain egg, nuts, and peanuts. Please refer to packaging for full ingredient details.