Codeage Liposomal Creatine powder provides 5000 mg of micronized creatine monohydrate per serving, designed to support various training routines including high-intensity interval training (HIIT), resistance training, sports, and bodybuilding. This supplement offers a 3-month supply with 90 servings per bottle, providing continuous support for your fitness goals. It features a liposomal delivery system derived from non-GMO sunflower. This product is vegan, non-GMO, soy-free, dairy-free, gluten-free, and cGMP Certified. Feel the difference with this bioavailable dietary supplement.