BSN Syntha-6 Edge - Strawberry Milkshake

Build and maintain lean muscle with 24g of premium protein per serving. Recover strong after train...

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Product Information

Full details

The BSN Syntha-6 Edge is an ultra-premium protein powder designed for athletes and fitness enthusiasts looking to build and maintain lean muscle while enjoying a great-tasting shake. It's ideal for anyone needing a convenient protein source, particularly post-workout or between meals. However, individuals with specific dietary restrictions should carefully review the ingredients. This guide will help you understand how to use Syntha-6 Edge effectively to support your fitness goals.

All features

Model Part NumberSyntha-6 Edge
BrandBSN

Extended Product Information

FAQs

How should I store Syntha-6 Edge?

Store in a cool, dry place away from direct sunlight to maintain its quality and prevent clumping.

Can I use Syntha-6 Edge if I am lactose intolerant?

Syntha-6 Edge contains whey protein, which may not be suitable for those with lactose intolerance. Consider consulting with a healthcare professional before use.

Can I use milk instead of water?

Yes, you can use milk. However, it will increase the calorie and carbohydrate content of the shake.

How many servings are in a container?

The serving count depends on the size of the container you purchase, typically around 24 servings for the 1.87kg container.

Is Syntha-6 Edge suitable for vegetarians?

It is suitable for vegetarians, but not for vegans as it contains milk-derived ingredients.

Can I use Syntha-6 Edge as a meal replacement?

While it can be used as a convenient protein source, it is not designed to replace entire meals due to the need for a balanced nutritional profile.

What is the best time to take Syntha-6 Edge?

It can be taken any time of the day, including post-workout, between meals, or before bed, depending on your goals.

Does Syntha-6 Edge contain any artificial sweeteners?

Yes, it contains artificial sweeteners such as Sucralose and Acesulfame K.

Troubleshooting

Clumpy shake after mixing.

Ensure you are using the correct amount of liquid and shaking vigorously for a longer duration. Consider using a blender for a smoother mix.

Taste not as expected.

Adjust the amount of liquid to change the intensity of the flavor. Ensure you are using a flavor you enjoy.

Digestive discomfort.

If you experience digestive issues, consider taking the shake with a meal, or try a different protein source.

Pros and Cons

Pros

  • High protein content to support muscle building and maintenance.
  • Delicious taste and creamy texture making it enjoyable to consume.
  • Versatile use, suitable for various times of the day.
  • Easy to mix, providing a convenient protein source.
  • Low sugar content, fitting well into a lean diet.

Cons

  • Ingredient list may vary slightly depending on flavor.
  • May not be suitable for individuals with dairy allergies due to whey and milk protein content.
  • The use of artificial sweeteners may be a concern for some.
  • The price point may be higher than some other protein powders.
  • Requires careful measurement to avoid excessive calories.

Setup, Compatibility & Care

  • Preparation: Mix 1 rounded scoop (37g) with 120-150 ml of cold water or milk. Adjust liquid amount based on your taste preference.
  • Mixing: Shake vigorously for 20-30 seconds until the powder is fully dissolved.
  • Customization: Add ice, fruit, or oats to create a higher-calorie shake, or stick to water for a lighter option.
  • Storage: Store in a cool, dry place away from direct sunlight.
  • Compatibility: This product is compatible with a wide range of diets and fitness regimens. However, always review the ingredient list for potential allergens.
  • Care: Consume as part of a balanced diet and exercise routine. Do not exceed the recommended daily dose. Consult a physician if you are pregnant, nursing, or taking medication.