This 5-pack of Kayman resistance bands offers a custom resistance for every goal, ranging from 5-15lbs (Orange), 15-35lbs (Teal), 30-60lbs (Black), 40-80lbs (Yellow), and 50-125lbs (Light Blue). Made from premium, skin-friendly latex, these bands provide superior durability and comfort for consistent use in strength training, pull-up assistance, and rehabilitation. They are versatile for full-body workouts, targeting arms, legs, core, and back, making them ideal for yoga, calisthenics, physical therapy, and more, whether at home, the gym, or while traveling. The set includes a sturdy door anchor and a compact carry bag for easy storage and portability, making it a perfect portable fitness solution. These bands cater to all fitness levels, from beginners focusing on flexibility to advanced athletes seeking strength training.