Nutravita's premium superfood blend complex Our Greens Complex offers 19 active ingredients to help boost the intake of vitamins and minerals from natural ingredients, such as Turmeric, Barley Grass and Spirulina (a nutrient-rich superfood). Each serving contains an impressive 1.75g fibre (25%) per 7g scoop, and our powder has a natural apple flavouring, making it great to mix into a smoothie or your morning porridge for your daily source of fibre.