Complan is a vitamin and mineral fortified drink, full of extra nourishment to supplement your diet. It's made from skimmed milk and vegetable oil. Complan's quick and easy mix at home nutritional powder sachets. Fortified with protein and 26 vitamins and minerals. Contains vitamin C, zinc and iron which contribute to the normal functioning of the immune system. Fortified with Calcium, vitamin D and magnesium which contribute to the maintenance of normal bones. Packed with Vitamins B2, B6 and B12 which contribute to the reduction of tiredness and fatigue.