Essential minerals, such as zinc, are indispensable to daily living. Zinc is necessary for protein composition and producing new cells. It helps maintain healthy skin and mucosa, and your sense of taste. Chromium and selenium have been added to help promote health and youthfulness. This supplement is recommended for those who tend to have imbalanced meals. Zinc is necessary to maintain your sense of taste, skin and mucosa, and overall health. It also contributes to metabolism of proteins and nucleic acids. Please monitor intake carefully. Infants and children should avoid taking this product. Nutrition (1 capsules) Energy: 0.9kcal Protein: 0.08g Fat: 0.01g Carbohydrate: 0.12g Sodium: 0.23g Zinc: 15mg Chromium: 60μg Selenium: 50μg Recommended Daily Intake: 1 capsule