Vitabiotics Wellwoman Original - 30 Capsules. This comprehensive formula provides 24 nutrients to help maintain health and vitality. It contains vitamins B6, B12, magnesium, and iron, which contribute to normal energy release. It also includes evening primrose oil and starflower oil. The formula supports the immune system with selenium and zinc, aids in combating tiredness and fatigue with pantothenic acid, and contributes to the regulation of hormonal activity with vitamin B6. Iron supports the normal formation of red blood cells and haemoglobin. For skin, hair, and nails, vitamin C contributes to normal collagen formation, while selenium and zinc help maintain normal hair and nails. Wellwoman Original provides 10g of vitamin D in the preferred D3 form. It is gluten-free, contains no starch, sugar, yeast, preservatives, or artificial colours. Directions: Take one capsule per day with your main meal. Swallow with water or a cold drink. Do not chew. Do not exceed the recommended intake. Take on a full stomach. This multivitamin is not tested on animals. Not suitable for children. Consult your doctor or pharmacist before use if pregnant, breast-feeding, have epilepsy, haemochromatosis, food allergies, or are allergic to any ingredients. Contains vitamin K; consult your doctor if taking anticoagulants. Contains iron, which can be harmful to young children if taken in excess.