Folic Acid, or Vitamin B9, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. It plays a vital role in cell growth and development, and is particularly important during periods of rapid growth, such as pregnancy and infancy. Folic acid can also help to reduce tiredness and fatigue, and support normal psychological function. Each tablet provides 400mcg of Folic Acid, which is 200% of the recommended daily intake. Suitable for vegetarians and vegans. Contains 240 tablets.