Reflex Nutrition Complete Diet Protein - Chocolate

Stay fuller for longer with a high-protein, high-satiety shake that helps you keep calories in che...

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Product Information

Full details

This guide is for individuals seeking a convenient, high-protein shake to support weight management, muscle maintenance, and overall fitness goals. Reflex Nutrition Complete Diet Protein offers a satisfying meal replacement option, delivering essential nutrients with sustained energy. However, it's important to remember that this product is a supplement and should be used as part of a balanced diet and exercise regime.

All features

Model Part Number5033579018706
BrandReflex Nutrition

Extended Product Information

FAQs

How many servings are in a container?

The number of servings varies depending on the container size; check the product label for the specific count.

Can I use this product if I am lactose intolerant?

While the product contains whey protein concentrate, it's also available in flavors, which may be suitable if you have lactose sensitivities. Please review the ingredient list and consult a healthcare professional if you have concerns.

Is this product suitable for vegetarians?

The product includes pea protein and rice protein, making it suitable for many vegetarians. However, always check the ingredients for any non-vegetarian components.

Can I use this product while pregnant or breastfeeding?

Consult with your doctor or a healthcare professional before using any supplements if you are pregnant or breastfeeding.

When is the best time to take the protein shake?

The shake can be consumed as a quick breakfast, between meals, as a lighter meal option, or after a workout. It fits into your routine flexibly, depending on your goals.

What is the calorie count per serving?

The calorie count per serving varies. Please refer to the product label for the most accurate information.

Where can I find a list of ingredients?

The ingredients list is available on the product packaging.

Troubleshooting

Clumpy Texture After Mixing

Ensure you are using the correct amount of liquid. Mix vigorously or use a blender to achieve a smoother consistency.

Unpleasant Taste

Experiment with the amount of liquid used or try a different flavour.

Difficulty Digesting

Start with a smaller serving size to assess tolerance. Ensure you are drinking enough water throughout the day.

Doesn't Mix Well

Use a shaker bottle with a wire whisk ball or a blender. Add the liquid first, then the powder.

Pros and Cons

Pros

  • Complete amino acid profile for muscle support.
  • Sustained energy from complex carbohydrates.
  • Added ingredients to support metabolism and blood glucose levels.
  • Easy mixing and digestion.
  • Versatile use in various meal plans.
  • Naturally flavored and soy-free.

Cons

  • Requires integration with a balanced diet.
  • Results may vary depending on individual diet and exercise.
  • Not a complete replacement for whole food meals in the long term.
  • May not be suitable for those with specific allergies (check ingredients).
  • Effectiveness depends on consistent use.
  • Taste preference is subjective.

Setup, Compatibility & Care

  • Mixing Instructions: Add one scoop (approximately 30g) to 200-250ml of cold water or milk. Shake well until fully dissolved.
  • Compatibility: Compatible with most diets. Always check the ingredient list if you have any allergies or dietary restrictions.
  • Storage: Store in a cool, dry place away from direct sunlight. Ensure the container is tightly sealed after each use.
  • Shelf Life: Refer to the expiration date on the product packaging.
  • Care: Use the product as directed. Do not exceed the recommended dose. Drink plenty of water throughout the day.
  • Equipment: A shaker bottle or blender is recommended for mixing.