Pure Encapsulations O.N.E. Omega Capsules provide a high-strength, convenient, one-a-day omega 3 supplement containing EPA and DHA from fish oil. The best source of EPA and DHA is found in oily fish and may be particularly beneficial for heart health. - EPA and DHA support heart health - DHA supports normal vision - DHA is beneficial for brain health - Supports mental health - Supports the immune system - Powerful anti-inflammatory EPA and DHA are beneficial for heart health. They help to increase good cholesterol which is needed for heart health and support a healthier blood fat profile, which helps to reduce the risk of cardiovascular disease. DHA is also beneficial for brain health. Research suggests it may help to decrease ADHD symptoms and may also be beneficial for those who suffer from mental health conditions. Omega 3's anti-inflammatory properties may also protect the brain from damage from inflammation, which can be protective against the development of diseases such as Alzheimer's. An omega 3 supplement is beneficial for those who do not consume the recommended 2 portions of oily fish per week. Suggested use is 1 capsule daily. Introducing ONE Omega 30 softgels by Pure Encapsulations, a high-quality fish oil supplement that provides essential nutrients for overall health and well-being. Our product contains only the finest ingredients, including fish oil concentrate, gelatin capsule, and natural tocopherols. Each softgel is packed with 1250mg of fish oil, sourced from anchovies, jack, herring, smelt, salmon, mackerel, and squid, to provide you with the perfect balance of Omega-3 fatty acids. Directions for use are simple - just take one capsule daily with a meal, or as directed by a healthcare professional. Our product is a convenient and easy way to incorporate essential nutrients into your daily routine. To ensure the highest quality, our ONE Omega 30 softgels are stored in a cool, dry place away from direct sunlight and heat. Plus, our product comes with a seal, ensuring that the freshness.