The MyProtein Essentials Protein Bundle is curated for fitness enthusiasts and individuals seeking a foundational supplement stack to support muscle growth, enhance workout performance, and maintain balanced nutrition. This comprehensive bundle offers an accessible entry point into essential fitness supplements, with the understanding that precise nutritional values for the whey protein may vary based on the chosen flavor.
Essential Whey Protein (1kg): A cost-effective, high-quality whey protein providing 18g of protein per serving to support muscle growth and maintenance, available in various flavors.
Impact Creatine (100g): A well-researched supplement designed to increase physical performance during high-intensity, demanding workouts and explosive activity.
Layered Protein Bar (6x60g): A convenient, multi-layered snack offering an impressive 20g of protein and less than 3g of sugar per bar, perfect for on-the-go nutrition.
MyProtein Shaker: An essential accessory featuring a blending ball to ensure smooth, lump-free shakes, helping you stay hydrated and fueled throughout the day.
Supports muscle growth and maintenance effectively
Enhances physical performance during intense exercise
Provides convenient, high-protein, low-sugar snacking options
Excellent value for essential fitness supplements
Includes a high-quality shaker for easy mixing and hydration
Nutritional values for Essential Whey Protein may vary by flavor
Info needed: Specific dietary compatibility (e.g., vegetarian, vegan) for all components not explicitly stated
Supports muscle growth and maintenance effectively
Enhances physical performance during intense exercise
Provides convenient, high-protein, low-sugar snacking options
Excellent value for essential fitness supplements
Includes a high-quality shaker for easy mixing and hydration
Nutritional values for Essential Whey Protein may vary by flavor
Info needed: Specific dietary compatibility (e.g., vegetarian, vegan) for all components not explicitly stated
The Essentials Protein Bundle is designed to work synergistically to maximize your fitness journey. The Essential Whey Protein acts as a fundamental building block, providing the amino acids necessary for muscle repair and growth post-workout or as a protein boost throughout the day. Its smooth, creamy texture makes it an enjoyable way to meet your daily protein targets.
Impact Creatine is your go-to for pushing limits in the gym. By supplementing with creatine, you can experience improved strength, power, and endurance during short bursts of high-intensity activity, such as weightlifting or sprinting. This allows for more effective training sessions and faster progress.
The Layered Protein Bar serves as a perfect on-the-go solution for curbing hunger and delivering a substantial protein hit without excessive sugar. It's ideal for a pre-workout energy boost, a post-workout recovery snack, or simply a healthy indulgence to keep your nutrition on track between meals.
Finally, the MyProtein Shaker ensures that your supplements are always mixed to perfection, preventing lumps and making consumption quick and convenient, whether you're at the gym, office, or traveling. Its portability encourages consistent hydration and supplement intake.
Preparation: Add 1 scoop (approx. 25g, check label for precise serving) of Essential Whey Protein to your MyProtein Shaker.
Mixing: Add 150-250ml of water or milk. Secure the lid tightly and shake vigorously for 20-30 seconds until smooth.
Consumption: Consume immediately after mixing. Best taken post-workout, between meals, or first thing in the morning.
Storage: Store in a cool, dry place away from direct sunlight.
Preparation: Mix 1 scoop (approx. 3g-5g, check label for precise serving) of Impact Creatine with water, juice, or your Essential Whey Protein shake.
Timing: Creatine can be taken at any time of day, but consistency is key. Many prefer to take it pre- or post-workout.
Loading Phase (Optional): Some users opt for a 'loading phase' (e.g., 20g/day for 5-7 days) followed by a maintenance phase (3-5g/day). Consult a healthcare professional or product label for guidance.
Storage: Store in a cool, dry place to prevent clumping.
Consumption: Enjoy as a high-protein snack any time you need a convenient protein boost. No preparation required.
Storage: Store in a cool, dry place.
Initial Use: Wash thoroughly with warm, soapy water before first use.
Usage: Ensure the blending ball is inside before adding liquid and powder. Secure the lid and spout cap tightly to prevent leaks.
Care: Hand wash with warm, soapy water after each use. Do not use abrasive cleaners. Dishwasher safe (top rack recommended) for convenient cleaning. Ensure it's completely dry before storing.