LyfeFocus acupressure mat and pillow set features softened spikes designed to target the back, neck, shoulders, and head. It comes with a travel bag for portability. Acupressure is a natural therapy for pain and stress relief, promoting muscle activation and blood flow. It helps alleviate back, neck, and shoulder pain, as well as muscle tension. This mat is effective for use in the morning or after work to achieve a relaxed state of mind. It works similarly to acupuncture but can be easily used at home or in the office, ideal for those who spend long hours at a computer or as a complement to yoga or meditation. Beyond boosting vitality and energy, it can relieve anxiety, headaches, migraines, and potentially lower high blood pressure. The set aids in unwinding, promoting relaxation, and improving sleep by draining stress and calming the body. LyfeFocus products are CE certified and include a warranty, reflecting a holistic approach to pain management and wellbeing.