Enhance your workouts with the USA Pro Ankle and Wrist Weights, perfect for adding intensity to pilates, walking, home workouts, or light cardio sessions. Designed to tone arms and strengthen legs without extra equipment, each weight is 500g, providing increased resistance for greater muscle engagement. The adjustable hook and loop closure ensures a secure and comfortable fit for any activity, while the blend of neoprene and polyester offers a soft, durable, and skin-friendly material that stays in place. Ideal for both arms and legs, these weights are a versatile addition to your fitness gear.