Shimano's IC1 (IC100) indoor cycling shoes are designed for dedicated indoor cyclists. They feature a superlight and breathable mesh upper, perfect for staying cool during intense trainer sessions, whether you're using virtual apps like Zwift or traditional indoor training. The ergonomically designed velcro strap ensures an easy and precise fit for maximum comfort and support. The DYNALAST sole is engineered for excellent comfort and efficient power transfer, helping you maximize your performance. These shoes are compatible with both SPD and SPD-SL cleats (sold separately), making them versatile for various indoor cycling setups. The IC100 offers great breathability and a secure fit for demanding indoor rides.