Crafted specifically for women's unique needs, Together Health Woman's Multi Vit & Mineral combines nature's goodness to deliver a powerful blend of whole food, ocean source, and plant-based ingredients. Packed with easily absorbed vitamins, minerals, enzymes, flavonoids, and other bioactive co-nutrients, it supports a healthy immune system with the inclusion of Vitamin C, D, and Zinc. Experience the benefits of this exceptional women's multivitamin. 30 capsules 1 a day 30 day supply Food and ocean based multi vitamin and mineral formula specifically blended for the unique needs of women. Together Health - nature based supplements. Specially developed for the unique needs of women, Together have taken all the goodness from some of nature's finest offerings and made their "Women's Multi" using whole food, ocean source and plant based ingredients. Our bodies better absorb vitamins and minerals when they're in a whole food form. This way they're also gentle on the stomach. All Together's food based ingredients are raw and complete. Using carefully controlled low-heat conditions, they preserve all the naturally occurring goodness you find in fresh foods, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors. Together also include natural ocean derived magnesium from the deep waters off the coast of Iceland. Key Highlights:- Complete nutrients with powerful natural food compounds- Everyday all round nutrient top-up for improved women's health- Higher levels of iron, biotin, chromium and copper- Formulated taking into account modern diet and lifestyles- Certified Vegan