Ashwagandha, also known as Indian Ginseng or Winter Cherry, is a traditional herb native to India and widely used in Ayurvedic practices. Part of the Nightshade family, this small shrub has been used for thousands of years. Today, ashwagandha continues to grow in popularity, with increasing research interest in its role within traditional wellness approaches. Ashwagandha is an adaptogenic herb which has been used in traditional Hindu culture for centuries and has risen in popularity in supplements in recent months. It is mostly taken to care for overall calm and relaxation. Our KSM66 Ashwagandha herb has been specifically researched in scientific studies. Adaptogens are plant extracts, often roots or herbs, which have been linked to various mental and physical health benefits. With 500mg of Ashwagandha root extract per serving, our capsules are a high strength source of this well-known adaptogen. These convenient capsules are also suitable for vegetarians, making them the perfect natural addition to your daily routine. For another natural way to support your wellbeing, try Myvitamins Goji Berry Tablets. Goji Berry extract is a source of both vitamin A and C, which contribute to normal immune function. References: 1. https://ksm66ashwagandhaa.com/clinical-studies/ 2. Vitamin A contributes to maintain the normal function of the immune system. 3. Vitamin C contributes to maintain the normal function of the immune system.