*Image for illustration purposes only. Pill size may vary. What Are Calcium & Magnesium Tablets? This expert formula is designed to support your daily intake of calcium and magnesium, two essential minerals for everyday wellbeing. Calcium plays an important role in areas of the body, including maintaining healthy bones and teeth, (1) supporting cell function (3) and contributing to muscle health. 4 Our Magnesium intake helps to fight feelings of fatigue (5) whilst also supporting cognitive function, (2) helping us to feel our best throughout the day. Why Use Calcium & Magnesium Tablets? High amounts of calcium and magnesium are typically found in dairy products. Myvitamins Calcium & Magnesium Tablets are vegan-friendly, making them a perfect plant-based addition to your daily routine. What Works Well With Calcium & Magnesium Tablets? For another vegan-friendly daily essential, try Myvitamins Vitamin B12 Tablets. Vitamin B12 can help to reduce feelings of tiredness throughout the day. If you’re looking to top up your magnesium levels but struggle with tablets, try Magnesium Gummies. They’re fruity, chewy and packed with 150mg of magnesium. References 1. Calcium is needed for the maintenance of normal teeth and bones. 2. Magnesium contributes to normal psychological function. 3. Calcium has a role in the process of cell division and specialisation. 4. Calcium contributes to normal muscle function. 5. Magnesium contributes to a reduction of tiredness and fatigue. 6. Vitamin B12 contributes to a reduction of tiredness and fatigue. Our Calcium & Magnesium tablets are an easy way to make sure you hit your daily recommended amount of calcium and magnesium. What is Calcium? Calcium is essential for all living beings and is the most abundant mineral in the human body. Calcium supports many of your body's vital functions ­­- including the metabolism,1 digestion,2 neurotransmissions,3 and muscle function.4 Calcium is also needed for the maintenance of healthy bones and teeth.5,6 Since calcium is an essential micronutrient, getting enough every day is very important and it can sometimes be difficult to get from your diet alone. Taking a calcium supplement is a super-convenient way of boosting your intake of this vital mineral - just one serving of our Calcium & Magnesium supplement gives you 100% of your recommended daily intake. What is Magnesium? Magnesium is a mineral that is abundant in the human body. Like calcium, magnesium has many key roles within your body - including supporting the nervous system,7 metabolism,8 and muscle function.9 Magnesium also helps to maintain healthy bones and teeth,10,11 and supports a reduction in tiredness and fatigue.12 Magnesium tablets offer a handy way of getting a boost of this essential micronutrient - one serving of our Calcium & Magnesium supplement contains 100% of your recommended daily intake. Discover more from our Myvitamins range here.